Category: SPICES

SPICES

  • BASIL/ HOLY BASIL

    BASIL/ HOLY BASIL

    KSh 450.00

    Benefits Boosts Immunity: Contains compounds and vitamins (like C and zinc) that may enhance the body’s natural defense against infections. Manages Stress & Anxiety: Exhibits adaptogenic qualities that help the body cope with physical, emotional, and mental stress. Regulates Blood Sugar: Studies show it can help lower blood glucose levels and improve insulin sensitivity, which …

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  • Bay Leaves

    Bay Leaves

    KSh 500.00

    Bay leaves add a subtle, woodsy, and tea-like flavor and fragrance to dishes. Key ingredient in stocks, soups, sauces, stews, and slow-cooked legumes and meats. They are removed before eating due to their stiff texture and because they do not break down during digestion. Benefits Improved skin and hair health Better digestion, and Reduce inflammation …

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  • BEEF MASALA

    BEEF MASALA

    KSh 120.00

    Key Ingredients and Their Benefits Cumin: Rich in antioxidants, supports weight control. Coriander: Aids digestion, can help lower blood sugar levels. Cardamom: Promotes gut health and freshens breath. Cinnamon: May improve insulin sensitivity. Cloves: Possess antibacterial properties and support digestion. Turmeric: A powerful antioxidant and anti-inflammatory spice. Chilies: Rich in Vitamin A and C, supporting …

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  • Berbere spice

    Berbere spice

    KSh 300.00

    An Ethiopian spice blend featuring paprika, ginger, and coriander, offers numerous benefits, including anti-inflammatory and antioxidant properties, improved digestion, and potential heart health support. Uses of Berbere Spice Marinades: Use berbere with oil, garlic, and lemon juice to marinate meat or vegetables before grilling or roasting. Stews: It is a key ingredient in stews adding …

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  • Black Pepper Whole/ Powder

    It pairs well with turmeric, cardamom, cumin, garlic, and lemon zest. Benefits Improve nutrient absorption: Piperine enhances the bioavailability of nutrients from other foods and supplements. Aiding digestion It stimulates hydrochloric acid in the stomach. It also has carminative properties that can reduce intestinal gas. Antioxidant effects Anti-inflammatory and pain relief effects Potential Brain health support …

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  • Black Raisins

    Black Raisins

    KSh 100.00

    Benefits Improves Memory Boost immune system Provide essential minerals Relieve constipation Improve sleep patterns Avoid early aging Reduces blood pressure Boost appetite   Uses Baking, cooking and desserts Health and Nutrition Home remedies Weight Management

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  • Black seed powder

    Black seed powder

    KSh 500.00

    Nigella sativa: contains vitamins B1, B3, B6, and several minerals such as folic acid, zinc, phosphorus, and calcium. Rich in antioxidants and various amino acids and phytonutrients, Benefits/ Uses Boost the immune system Weight Loss Controlling Blood sugar Reducing Inflammation Reducing menstrual cramps Lowering LDL cholesterol levels Lessen allergic reactions; asthma, hay fever Improving male fertility …

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  • CARDAMON POWDER

    CARDAMON POWDER

    KSh 400.00

    Health Benefits Digestive Aid: Cardamom is known for its ability to alleviate indigestion, bloating, gas, and heartburn due to its carminative properties. Oral Health: Its antimicrobial properties and ability to freshen breath make it beneficial for oral hygiene. Antioxidant Properties: The spice is rich in antioxidants that help combat free radicals, supporting overall health. Blood …

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  • CAYENNE PEPPER

    CAYENNE PEPPER

    KSh 180.00

    Benefits Pain relief Support digestive system Promote heart health Strengthen immune system Aids weight loss Improved blood circulation Cold and congestion relief Uses Culinary: Making sauces and adding Flavor Supplements and capsaicin-based ointments for pain relief You can use fresh cayenne peppers or cayenne pepper powder in a variety of ways: How to use Cayenne …

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  • Chamomile whole

    Chamomile whole

    KSh 600.00

    Benefits Promotes Relaxation and Sleep Soothes Digestive Issues and Fights Inflammation Aids Skin Health Uses Tea: The most common way to consume chamomile is as a tea. Supplements: It is available in capsule, tablet, and liquid extract forms. Topical Applications: Chamomile can be formulated with skin preparations for skin conditions and as a mouthwash for …

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  • CHIA SEEDS

    CHIA SEEDS

    KSh 250.00

    Benefits Aiding weight management Blood sugar control Boost energy and endurance Reduces Inflammation Improves digestion Supports Heart Health Supports Bone health Uses Toppings: Sprinkle raw or hydrated chia seeds onto yogurt, cereal, salads, and oatmeal. Smoothies: Blend them into smoothies for a nutritional boost. Puddings: Create a chia pudding by soaking the seeds in milk …

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  • Cinnamon

    Cinnamon

    KSh 500.00

    Potential Health Benefits Antioxidant Properties Anti-inflammatory Effects Blood Sugar Control Cholesterol Management Antimicrobial Properties Cognitive Health: may boost cognitive function and offer protection against neurological disorders. Uses: Culinary: Its mild, gentle sweetness makes it ideal for baking, adding flavor to cakes, cookies, and other sweet desserts. Digestive Aid: Consuming it in teas or hot water …

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  • CLOVES

    CLOVES

    KSh 350.00

    Syzygium aromaticum Benefits Antioxidant Anti-inflammatory Boost Immune system Boost oral health Promote Digestive health: Bloating, gas and indigestion Regulating blood sugars levels Respiratory support Lowering blood pressure Strengthening bone health Aid digestion   Uses Freshening Breathe Pain Reliever Aroma therapy Flavoring foods Repellant Precautions: Children: Clove oil is likely unsafe to take by mouth. Even …

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  • CLOVES Oil

    CLOVES Oil

    KSh 700.00

    Syzygium aromaticum Benefits Of Cloves Oil Antioxidant Anti-inflammatory Boost Immune system Boost oral health Promote Digestive health: Bloating, gas and indigestion Regulating blood sugars levels Respiratory support Lowering blood pressure Strengthening bone health Aid digestion Uses Of Cloves Oil Freshening Breathe Pain Reliever Aroma therapy Flavoring foods Repellant Precautions: Children: Clove oil is likely unsafe …

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  • COCOA POWDER

    COCOA POWDER

    KSh 220.00

    Benefits Antioxidant and anti-inflammatory properties Improve cardiovascular health Enhances cognitive function and mood Improve digestion Better immune system function Weight management Respiratory Health Skin Health   Uses Baking Making chocolate Skin Care

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  • CUMIN SEEDS

    CUMIN SEEDS

    KSh 150.00

    Benefits Antioxidants / Anti inflammatory Anti-cancer Properties Boost metabolism and promotes weight loss Source of iron Control blood sugar Support digestion Support Heart Health and cholesterol levels   Uses Culinary spice and Flavoring Herbal remedy Oral health

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