Black Pepper Whole/ Powder
KSh 300.00
It pairs well with turmeric, cardamom, cumin, garlic, and lemon zest.
Benefits
- Improve nutrient absorption: Piperine enhances the bioavailability of nutrients from other foods and supplements.
- Aiding digestion It stimulates hydrochloric acid in the stomach. It also has carminative properties that can reduce intestinal gas.
- Antioxidant effects
- Anti-inflammatory and pain relief effects
- Potential Brain health support potentially improving mood and cognitive function.
- Boost immune system
- Weight Management: boosts metabolism and reduces appetite
- Black pepper can help regulate cholesterol levels and promote healthy blood flow, which may benefit cardiovascular health.
- Promote gut health by promoting good bacteria in the gut
Uses
- Flavoring of stews and soups
- Increase aroma
- Drive away bugs
- Stop bleeding on a minor wound
Risks/ Precautions
- While beneficial, excessive consumption of black pepper can lead to gastrointestinal issues, such as acidity.
- Black pepper can increase the absorption of certain medications, so caution is advised if you are taking prescription drugs.
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